can i eat cream of chicken soup on keto Keto chicken vegetable soup

Keto Chicken Vegetable Soup is a delicious and healthy choice for those following a low-carb diet. Packed with flavorful vegetables and tender chicken, this soup is both satisfying and nutritious. It’s the perfect meal to warm you up on a chilly day or when you’re feeling under the weather. Let’s take a closer look at this tasty keto recipe!

Keto Chicken Vegetable Soup

One of the best things about this keto chicken vegetable soup is that it’s incredibly easy to make. Whether you’re a seasoned chef or a beginner in the kitchen, you can whip up this hearty soup in no time.

Here’s what you’ll need:

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 cloves of garlic, minced
• 2 medium carrots, peeled and diced
• 2 celery stalks, diced
• 1 medium zucchini, diced
• 4 cups of chicken broth
• 1 bay leaf
• 1 teaspoon dried thyme
• 2 cups cooked chicken, shredded
• Salt and pepper, to taste

To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until they become translucent and fragrant. Then, add the carrots, celery, and zucchini, and continue to cook for another 5 minutes.

Next, pour in the chicken broth and add the bay leaf and dried thyme. Bring the soup to a boil, then reduce the heat and let it simmer for about 15 minutes, until the vegetables are tender.

How to Serve Keto Chicken Vegetable Soup

Once the soup is ready, it’s time to enjoy it! Ladle the keto chicken vegetable soup into bowls and season with salt and pepper to taste. You can also garnish it with fresh herbs like parsley or chives for an extra burst of flavor.

This soup makes a satisfying and complete meal on its own, but if you’re looking to add some more substance to your dish, you can serve it with a side salad or some low-carb bread.

Not only is this keto chicken vegetable soup delicious, but it’s also incredibly nutritious. The combination of chicken and vegetables provides a good amount of protein, vitamins, and minerals. Plus, the low-carb nature of this soup makes it a suitable choice for those on a keto or low-carb diet.

So, whether you’re looking for a comforting meal or a nutritious option that aligns with your dietary goals, this keto chicken vegetable soup is a fantastic choice. Give it a try and let your taste buds thank you!

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